Shah Rukh Khan says sleeps for 4-5 hours, eats one meal in a …
WEBAug 17, 2024 · In a new interview, Shah Rukh Khan revealed his daily routine. The actor revealed he eats only one meal a day and sleeps for just 4-5 hours.
Shah Rukh Khan has one meal a day, hits the gym before …
WEBAug 17, 2024 · Shah Rukh Khan's fitness regimen, which includes a 30-minute workout at 2-3 am, one meal a day, and sleep from 5 am to 9-10 am, deviates significantly from recommended health guidelines. While intermittent fasting can be beneficial, insufficient sleep and unconventional workout timings can increase risks of …
Shah Rukh Khan's daily routine, fitness secret revealed: 'I go to sleep …
WEBAug 17, 2024 · Shah Rukh Khan says he returns home from work at 2am and then works it out at the gym before heading to bed.
Shah Rukh Khan says he sleeps at 'five in the morning' and wakes …
WEBActor Shah Rukh Khan has spoken about his lifestyle – how he goes to sleep at 5am but wakes up by 9 or 10am. Speaking with The Guardian, the actor shared that after he reaches home from work at...
Shah Rukh Khan details his daily routine, shares why he eats only …
WEBAug 17, 2024 · Actor Shah Rukh Khan recently shared what time he goes to sleep and how much time he spends in the gym. He also explained why he prefers to eat only one meal a day.
Shah Rukh Khan's Daily Routine: Sleeps For Only 5
WEBAug 17, 2024 · Shah Rukh Khan's daily routine is quite strenuous to say the least, from sleeping for only five hours to eating only one meal a day and more secrets revealed.
Shahrukh Khan reveals daily routine with just four hours of sleep
WEBAug 17, 2024 · Despite his busy schedule, Khan’s daily routine is far from ordinary. "I sleep at 5am, and if I’m shooting, I wake up by 9 or 10am," he revealed.
Shah Rukh Khan's routine REVEALED! Sleep at 2 am, workout at …
WEBAug 17, 2024 · According to Shah Rukh Khan, he usually goes to bed at five in the morning and wakes up at nine every day. He just eats one meal a day and devotes thirty minutes to his late-night exercises.
Shah Rukh Khan’s routine: Actor reveals sleeping for only 5
WEBAug 17, 2024 · Shah Rukh Khan revealed that he only takes 5 hours of sleep. Yes, if you think your King Khan spends the entire day enjoying his life, you are wrong
Shah Rukh Khan’s sleep routine and one-meal-a-day diet
WEBExperts believe that his unusual sleep schedule is far from ideal. Following Khan's revelation, experts warn that adults need 7-9 hours of sleep. Sleeping less than 5 hours and going to bed after midnight increases the risk of cardiovascular diseases and diabetes.
- Some results have been removed
Skip to content