Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

The antioxidants in pistachios work to neutralize free radicals ... they are a great addition to a diet aimed at reducing uric acid levels. Dates are a rich source of dietary fiber and potassium ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Hence, it is essential to ingest protein foods that contain them in the diet. The relationships between essential amino acid intake and body composition, muscle strength, and physical function in ...

Typically fed to livestock in countries such as the U.S., this grain could offer substantial health benefits, scientists say.

Reducing your intake of these foods helps manage and lower uric acid levels naturally A high-fibre diet can help regulate uric acid levels by absorbing it in the bloodstream and assisting its ...

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as ... eating modern diets are missing ...

Starting a thorough skincare regimen in your 20s with products like hyaluronic acid, sunscreen can help maintain youthful skin and delay visible signs of aging.

In addition to reduced mitochondrial FA β-oxidation and potentially increased hepatic FA synthesis, elevated delivery and ...

In the ever-evolving world of skincare, salicylic acid stands out as a revolutionary ingredient for those battling persistent acne and oily skin concerns. This oil-soluble beta-hydroxy acid (BHA ...