So if you’re looking for a way to unwind after a long day, try coloring in one of these stress-relief coloring books for adults. You might just find that it helps clear away the stress and allow you ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

Print the coloring pages below and color while you listen! (Just click on the links). All illustrations for Circle Round and the Circle Round coloring book are created by artist Sabina Hahn.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

74 pages; $6.99. #Winelife A Snarky Adult Coloring Book by We 3 Coloring Press says it’s “a funny and relaxing coloring book for stress relief, wine illustrations and designs to color.” ...

We’re living in a golden age of young-adult literature, when books ostensibly written for teens are equally adored by readers of every generation. In the likes of Harry Potter and Katniss ...

You know, like cracking open a coloring book, picking out your favorite crayon and just… coloring. No expectations, no ...

The journey hasn’t been easy. By Wilson Wong Maya Van Wagenen, the author of “Chronically Dolores,” shares her favorite young adult books that authentically represent being a teenager ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice ... reduce inflammation and oxidative stress in healthy adults and those at high risk of developing chronic diseases.

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.