Chief medical officer for Dry January USA Dr. Michael Caldwell discusses the health benefits of abstaining from alcohol on ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Discover the possible physical and mental health benefits of giving up alcohol for a month.

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

Dry January doesn’t have to be all or nothing. Research shows even cutting back on alcohol can lead to real, lasting changes.

Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research ...

Among the pros, you can anticipate: eating less junk food, improved digestion, healthier-looking skin, better sleep, the ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

With the new year beginning, many people are starting "Dry January" -- a month-long break from alcohol that could bring big ...