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Fitgurú on MSNAlkaline Foods: Discover Why They're Great for YouYou've probably heard about the alkaline diet or foods that help "balance your body's pH." The idea is that eating certain foods can make your blood (or your body in general) less acidic, supposedly ...
Vegetables are a source of fiber, low in fat, and are considered alkaline (low-acid) foods. Use vegetables in a salad, add chopped vegetables to your favorite meals, or blend them with fruits to ...
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