Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

Apple’s annual Ring in the New Year limited-edition Activity challenge for Apple Watch users is back, and the 2026 edition ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

What’s happened? Apple is hosting a new Apple Watch Activity Challenge in a few days, but it won’t ask you to embark on a running expedition or record a workout for a few minutes. Why is this ...

You’ve spent years tracking your health and fitness activity on your Apple Watch. But is your health and fitness actually improving? Your about to find out, thanks to Apple's latest fitness innovation ...

Apple's Apple Watch business grew 50% last quarter. Photo: Graham Bower/Cult of Mac Apple Watch Activity Competitions are a perfect way to fall out with friends and colleagues. Simply send a challenge ...

Activity Rings are a crucial part of the Apple Watch experience. With watchOS 10, Apple has revamped how they look – but not how they work – which feels inconsistent with the focus on mental health ...

As someone who always wears a fitness tracker and works out almost daily, I pretty much know how many steps I take, calories I burn, and how much sleep I get on average every day. But while tracking ...

You can share your Apple Watch Activity progress with friends using the Activity app for iPhone. You can use the Apple Watch feature to send motivating messages to your workout crew and compete to ...