Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Take fitness from land to water this summer for some exercise fun and to burn hundreds of calories ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

Mercury is rising and stepping out in the Sun has become very difficult.The idea of workout in such scorching heat is certain to leave you baffled. Mercury is rising and stepping out in the Sun has ...

ROCKWELL — Joan Beaver’s Tuesday mornings kick off with a pool party. During the Aqua Zumba class at the Saleeby-Fisher YMCA, she dances, sings, laughs and splashes her classmates. “They had me at the ...

In the water, no one can see your jiggly parts. That’s one of the attractions of the exercise known as Aqua Zumba. That’s “Aqua” as in swimming pool and “Zumba” as in splashing to a Latin beat. And ...

NEW YORK (Reuters) - Zumba, the Latin-inspired dance fitness craze, has attracted millions of followers worldwide with its call to ditch the workout and join the party. Now Aqua Zumba is taking that ...

Shalom Kropfl of Duluth has been a water baby her whole life. In 2011, she was diagnosed with psoriatic arthritis, which causes painful inflammation and joint swelling. While she can't do laps anymore ...

While the harsh summer heat refuses to subside, Noidawallahs have found a new way to cool off. Splashing in water while dancing to peppy tunes, aqua zumba has become the latest fitness fad for Noida.

It isn’t just the prospect of swimming laps in the Olympic-size pool and playing in the recreation pool that is attracting local residents and others to the $7 million aquatics center at San ...