The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

Add Yahoo as a preferred source to see more of our stories on Google. A student in the fitness track of the U.S. Army's Future Soldier Preparatory Course works on deadlifts during a training session.

Zero Day PT puts employees through exercises, drills and a 1.5-mile run to help them better understand the military members ...

If your dream is to join the U.S. Army in 2026, but your physical fitness or academic performance do not meet Army standards, then the Future Soldier Preparatory Course may be the answer. This article ...

Army basic training is where the service takes a young man or woman straight from civilian life and, in 10 weeks, transforms that person into a soldier. For enlisted personnel, basic training is a ...