In the banana diet (or the "Morning Banana Diet"), you start your day by eating unlimited bananas with room-temperature water, eating whatever you'd like for lunch and dinner, and avoiding eating past ...

Humans are adding vitamins to their water all the time, but why should we get all the fun? There’s evidence to suggest that fortifying the water you use to feed your plants might be just as beneficial ...

Apples and bananas are both nutritious fruits that offer unique health benefits. Apples provide higher fiber, polyphenols, ...