The gymnasium at Glastonbury High School will be filled with activity this weekend as the town hosts a national gathering of practitioners of “bando,” a Burmese martial art. The moves in bando are ...
In Washington, D.C., sixth degree bando black belt Lon Walls is helping build community, self-defense skills and strength through Bando Combat Aerobics. The growing practice is a unique, high-energy ...
A LIVERPOOL martial arts Grand Master has been invited to perform his dangerous display in front of thousands of people in Paris. Saya Richard Morris, 75, uses spinning knives and swords in his ...
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