When Francisco Alvarez rejoined the New York Mets clubhouse Friday after spending the season’s first four weeks on the injured list, the catcher searched for first-base coach Antoan Richardson.

Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...

NEW YORK — Given how lethargic the Washington Nationals have been on offense of late, they have to take advantage of any and every opportunity. They can’t afford to make mistakes — especially on the ...

DETROIT — The meeting became the stuff of legend last season. The Detroit Tigers were in Seattle. Their season appeared all but over. That didn’t stop Joey Cora, the team’s fiery third-base coach, ...

Find a training plan for an upcoming race and you’re likely looking at a schedule of several weekly runs for eight to 16 weeks (or more). So building up consistent mileage before you jump into week ...