One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

FORT JACKSON, South Carolina -- The Army's pre-basic training courses are here to stay and will likely be a fundamental tool for the service to fill the ranks amid falling academic performance and ...

For women, it's between 30% and 36%. Soldiers can move onto basic training with body fat 2% above what the policy permits, with the assumption they will lose it before graduation. The course includes ...

March is National Women's History Month, where we celebrate the achievements of women. While women have made strides in medical fields nationally, they still make up only about one-third of all ...

WASHINGTON – A remedial course designed to prepare potential Army recruits for basic training will become a permanent part of the service’s strategy in overcoming its sagging enlistment numbers, ...

Defense Secretary Pete Hegseth may bring back the practice of several Army drill sergeants swarming and screaming at recruits during basic training in what is known as a “shark attack.” The practice, ...

Getting started with a strength training routine can feel a bit intimidating to say the least. After all, it’s more than just heading to the gym and grabbing the first pair of weights you see and ...

PARMA, Ohio -- Women of all ages and abilities, with little to no experience, are invited to a free self-defense class this summer in Parma. “This is the first year where I’ve been able to get the ...

(The Hill) – Defense Secretary Pete Hegseth may bring back the practice of several Army drill sergeants swarming and screaming at recruits during basic training in what is known as a “shark attack.” ...