Trout en papillote is such a delightful way to savor a healthy meal without a ton of effort. Really, it’s so good. In Northern Italy, they call this method "cartoccio," and it's super popular for ...

A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

With intensive salmon farming falling out of favour, restaurateurs and home cooks are beginning to appreciate the oft-overlooked trout - Liz & Max Haarala Hamilton Salmon farming has been linked to a ...

A bright and refreshing lunch. This dish is high in protein but low in carbs, saturated fat, sugar, and sodium. The trout is coated with egg before being covered in a mixture of almond flour and dill.

Trout is caught straight from a clear mountain river and cooked gently beside warm, oven-baked bread. The natural sounds make ...