Let the harmonious vibrations of om and the peaceful ambiance of Buddha-inspired music create a tranquil space for reflection ...

Donna has a bachelor's degree in Journalism and Psychology from Marquette University. Her collection of work features deep dives into human psychology as well as the latest health and technology news.

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

Om Namah Shivay is a chant that describes the entire universe. The mantra can be traced back to thousands of years back. Five toes, fingers, five senses, elements, and so on. Shiva is said to have ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

It’s not just om-om-om in this collection of chants from all over the world. With an emphasis squarely on contemporary chanting, this beguiling compilation jumps off its Jewish, Hindu, Bulgarian and ...

You may have heard the word "OM" during a yoga class. It's sometimes chanted three times at the beginning or end of a yoga or meditation practice. Though it may appear to be a small word, OM is said ...