Classic Physique bodybuilder Max Amsden inspired fans after competing at back-to-back shows despite an ongoing battle with ...

You can make solid gains with many approaches: minimal effective dose training, training to failure, leaving a couple of reps ...

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

AN ultra-fit woman has left fans awe-inspired after she revealed her extreme workout routine. Amy Giovanna took to social media to share her top bodybuilding tips that ensure her ripped physique.

By winning another gold medal in men’s classic bodybuilding on the final competition day, Vietnam concluded the 16th World ...

A BODYBUILDER over 60 is still crushing the competition as youngsters call his achievements inspirational. Bay Area fitness guru Jeff Culbertson is a three-time first-place Masters Physique 50+ winner ...

In the 170 cm Men’s Physique category, Arian Aziz of Sylhet Gym, Shahin Ahmed of Sylhet X Men Fitness, Md. Robiul of Pro-X ...

A FEMALE bodybuilder with a ripped physique says she no longer fears showing off her body despite remarks from her haters. Grace Griswold, 22, has rid of her insecurities about looking “manly” and is ...

ALBUQUERQUE, N.M. – The bodybuilding and fitness community took notice when the Physical Culture Association (PCA), a leading International Bodybuilding and Fitness Federation based in the United ...