Concerned about dementia risk? It may be time to shake up your exercise routine.
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...
‘Kind of amazing.’ A brain game can cut dementia risk by 25 percent, study shows.
Lapses in attention are common for adults, and the longer we are supposed to be "on-task," the more likely we are to be mind wandering (or sleeping) in class or during a meeting. Source: Stokkete / ...
Here’s what a neurologist had to say about a recent study.
A longitudinal study by University of Queensland researchers has found high-intensity interval exercise improves brain function in older adults for up to 5 years. Emeritus Professor Perry Bartlett and ...
Consistent exercise boosts blood flow among other mind-body benefits.