A board-certified spinal neurosurgeon in NYC has shared his mother's recipe for brain health. Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell ...

A vegan version of rich Bolognese is packed with ingredients like lentils that provide brain-healthy nutrients.

The brain is the command center. If our bodies were computers, our brains would be the hard drive, controlling our every move. Brain health is a hot topic. According to one scientific journal, “The ...

Work smarter not harder.

Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book ...

(Family Features) When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health is also important for ...

Consider the apparently simple task of cooking two fried eggs, over easy. First, obtain two eggs. Then have some oil or butter ready to fry them in, and salt and pepper handy to apply when the eggs ...

A new study suggests better nutrition might help prevent cognitive decline. Working with a group of 100 cognitively healthy participants aged 65 to 75, a research team combined neuroscience with ...