Description: With Tibetan Reiki, the power of the mind, and the laying on of hands, you can connect with your inner energy.

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

The musical journey of Vince Wingo has taken him from Clippard Elementary School, where he learned to read sheet music in a "full European-style music program," to Saint John the Theologian Orthodox ...

When we reach for songs to slow the blood, we find a lot of recurring themes. It's not just calming washes of amorphous, ambient tones. These are songs with something your brain can hold on to, with ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Calm Island is launching Bada’s Learning Adventure, a platform featuring the Badanamu characters that is designed to prepare youngsters for kindergarten. Targeting kids aged 2 to 8, the learning ...

Music remains one of the most timeless, gentle tools, even for children. It is a beautiful way to reach them, teach them, and calm their hearts. For children, especially in their early years, the ...

A musical computer game to help children with autism learn and relax has been unveiled by graduate students in the UK. A musical computer game to help children with autism learn and relax has been ...

"I've observed a lot of different people in our society who just put so much energy and effort into negativity, and it just made me feel like, 'You need to just calm down. Like, you're stressing ...

Self-soothing is defined as an individual's efforts or capacity to calm themselves while in a state of emotional distress (Wright, 2009). It is a key aspect of well-being as it helps us stay regulated ...