Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give ...

Sarah Habib shares how The Calm Caterpillar has created a space for kids to learn about stress and managing emotions.

Somewhere between the poster paint primary colours of school playrooms and the pared-back tones of 'sad beige parenting', ...

New teachers, classmates, routines and expectations — a new school year almost always means change for both kids and their caregivers. And that can be nerve-wracking for everyone. To help families ...

If you're trying these relaxation exercises ... of the world’s most vulnerable children. In 2020, we proudly launched Coronavirus and Kids: Resources from Save the Children to support parents, ...

Are the other children nice? These are some of the key questions for children starting school. As the new term begins, families are preparing for the first day in primary or the move up to secondary.

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

Unrealistic Expectations: Society has a way of making us feel like we have to do it all—attend every school ... calm! Practical Tip: When setting rules, it's important to involve your kids ...

We want to talk to about 600 children and young people, and their parents or carers. Please watch the video below for more information and scroll down for a list of helpful questions. The CALM Project ...

“These topics have to be discussed at an age-appropriate level — without making kids excessively afraid about going to school,” Rodman says. So stick to the facts and keep it calm and ...