It means your brain and body are relaxed, and with your new calm self, you can then function at your best in many activities. Aneal & Bradfield, "Heaven and Earth Spirits" track from Life & Love).

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

Cello and piano lessons followed with her mother Iris, a concert pianist and, by all accounts, an inspirational teacher who turned her children’s music lessons into a journey of play and discovery.

Zen Micheline Hung volunteers at the Bideawee shelter in New York City's Chelsea neighborhood with her parents ...

STARKVILLE, Miss.—Mississippi State’s Department of Music is hosting a chamber music recital Sept. 22 and a cello and piano ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...

Created and presented by registered psychologist Greta Bradman. Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

“You can do this along to some music as well ... distract yourself and ground your body. “Repeat a calming phrase you want to believe, even if you don’t currently believe it, such ...

If you buy something through links on our site, Mashable may earn an affiliate commission. Use the Calm app to center yourself and destress, now for less money. Credit: Mashable Photo Composite ...

These adorable and lovable calm dog breeds fit right in with singles, couples or families who are looking for a mellow and chill furry family member When it comes to calm dog breeds, our list ...

“The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says. Research has found that chamomile is safe for long-term use and may reduce symptoms of generalized ...