You don’t change, nothing will change. You can’t keep the same habits, the same thoughts, and the same actions and expect your life to suddenly improve. If you want different results, you have to ...

Motivational Interviewing (MI) is a client‐centred, directive counselling method designed to strengthen personal motivation and commitment to a specific goal by eliciting and exploring an individual’s ...

In this week’s Motivational Monday we’re joined by Jessica Slaughter from Resolve Counseling to give us tips on how we can navigate times of change.

Motivational interviewing (MI) is a technique used by many professionals, not just psychotherapists, to help guide a person towards making meaningful changes in life. In psychotherapy many individuals ...

Perfectly compliant patients may still be a distant dream for dentists, but there are ways to nudge them in the right direction. One such way could be motivational interviewing. The technique can ...