I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

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JACKSONVILLE, Fla. – The community came together in a big way this Saturday morning to support the 16th annual Wolfson Children’s Challenge, held at the Winston Family YMCA in Riverside. The event, ...

Pregnant mother of three Hilaria Baldwin (yep, wife of Alec Baldwin) shares the genius ways she uses yoga mantras to infuse her busy days with Zen. The trick, with parenting as with yoga, is to ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...