Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...
A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...
Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...
Coffee menus are expanding! As specialty cafés chase flavor, wellness & customization, premium loose-leaf tea is ...
The drive into Espirito Santo in southeastern Brazil is lined with lush plantations of leafy black pepper and coffee plants. The sun beats down and thickens the humid air between the mountains and the ...
In a recent analysis of data from more than a dozen studies, coffee and tea consumption was linked with lower risks of developing head and neck cancer, including cancers of the mouth and throat. The ...
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Heavy coffee drinking may weaken bone density in older women
Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.
While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...
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