Cognitive behavioral therapy (CBT) works best when combined with other interventions. Learn what strategies work best.

A new type of symbolic logic can identify the deep structure of a client's emotional reasoning and reveal potential points of ...

Insomnia is a common problem, affecting as many as 20% to 60% of perimenopausal and postmenopausal US women. Because of its ...

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

Cognitive-behavioral therapy (CBT) for menopausal insomnia improves sleep and hot flash interference in postmenopausal women, ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Mental health professionals gathered on Wednesday for a Sanford Health training aimed at addressing historical trauma and ...

AASM recommends against use of combination of CBT-I plus medication over CBT-I alone for chronic insomnia disorder.

Oceanside, CA - May 11, 2026 - PRESSADVANTAGE - Moment of Clarity has published a new educational resource examining ...