Collagen, the most abundant protein in mammals, owes its remarkable strength and resilience to a unique triple helical structure. This conformation is formed by three intertwined polypeptide chains ...

Gelatin and collagen both support aspects of healthier skin, nails, and joints, though they differ in structure, absorption, and the extent of evidence that supports these potential benefits.

Challenging the long-standing belief that fibroblasts produce skin collagen, researchers have investigated collagen formation in the 'glass-skinned' amphibian axolotl and other vertebrates. They ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.