Here's what you can do about it. Reviewed by Dietitian Jessica Ball, M.S., RD Western and inflammatory diets may raise your chances of constipation. Mediterranean and plant-based diets are linked to ...

Ultra-processed food might be driving colon cancer risk by fueling inflammation in the body, according to a study scientists believe could "revolutionize cancer treatment." Scientists in Florida have ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

The New Year is almost here which means many people are beginning to think about their New Year’s resolutions. One very popular goal people have is getting into shape. Dr. Harkesh Arora is talking ...

Western and inflammatory diets may raise your chances of constipation. Mediterranean and plant-based diets are linked to reduced constipation risk. Fiber and hydration remain key, but diet quality ...