Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

If you think kale is boring, this roundup is here to change your mind. These dishes pack in big flavor with simple ...

Kale is a staple in many households. This healthy vegetable can be used in a wide variety of delicious recipes, from Kale, Wild Rice & Chicken Stew to Bacon & Kale Sheet-Pan Eggs. Learn how to cook ...

When hectic holiday schedules have you scrambling to feed the family, a hearty soup is the easy answer. The following recipe for Sausage, Sauerkraut and Kale Soup has filling flavors, can be prepared ...

Kale salads may be all the rage, but served raw, the sturdy green can be off-puttingly tough. So we looked at its cousin, cabbage, for clues on how to tame the texture without cooking it. Kimchi and ...

Topping the charts this week is a slow-cooker take on white chicken chili. This tangy, mildly spicy white-bean chili is as ...

Our five-ingredient lemon-garlic kale salad complements almost any main (and, with five stars and over 9,000 reviews, is sure to get you compliments).

Lay 16 of the wonton skins out on a work surface. Place a heaping spoonful of the puree in the center of 8 skins. Brush the remaining 8 skins with water and place them on top of the filled skins. Run ...

My friends and I enjoy walking over to Colony Square and hanging out in the 5Church rooftop lounge, then moving downstairs for dinner. Hands down, our favorite light item on the menu is the baby kale ...

This article originally appeared on Refinery29.com. It’s no exaggeration to say that kale has reigned supreme in the vegetable kingdom for the past few years. With a fan base that encompasses everyone ...

Apple slab pie is the perfect way to feed a large crowd at Thanksgiving and saves you the hassle of assembling multiple pies, ...