Note: Lt. Col. Melissa Boyd is a clinical psychologist and published children’s book author. Change can be hard for everyone but especially for children who often do better with structure and ...

Engaging kids in problem-solving play, like puzzles or building blocks, can improve their adaptability. These activities ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people to get through. For young children, the added confusion of the sharp ...

Greater Good picks our favorite books to nurture resilience, open-heartedness, awe, play, and empowerment in parents and their children.

PHILADELPHIA, PA — As anxiety among young people continues to rise, a new chapter book is helping children better understand their emotions and develop strategies to manage stress before it becomes ...

I began working on this post two weeks ago after talking to two teachers in a neighboring district about changes that were happening in their building next fall. We joked that we may need to do a book ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people to get through. For young children, the added confusion of the sharp ...