As teachers, we only have so many hours in the day to engage and teach our students. One of the most common questions that I hear from fellow teachers mapping out their first year of using an online ...

With less than three weeks until the St. Joseph School District is back in session, the shift from enjoying summer activities to morning alarms can pose a challenge for some students. Dr. Samantha ...

The prioritization of sleep can easily end up as an afterthought for college students with an overload of activities and schoolwork on their plate. While taking classes in a bedroom or dorm room ...

WBFF- Baltimore — As Maryland public school students return to classes today, experts emphasize the importance of proper nutrition, exercise, and adequate sleep for a successful start to the academic ...

MINNEAPOLIS (WCCO) --As kids head back to school, it's important to stick to a routine. That's the message from mental health experts who say rituals will help students navigate through the ...

LA CROSSE, Wis. (WKBT) -- Students in the La Crosse School District will return to classrooms with significant schedule changes this year, as the district implemented new start times and began the ...