Incorporate amla into your winter diet for immunity and wellness. Boost winter health with amla juice, tea, soups, chutney, ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The evidence doesn’t strongly favor one tea over the other or claim that one is “healthier.” Both are great additions to your diet, depending on your flavor palette.

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

EXCLUSIVE: Prince Harry enjoys drinking a hot beverage that fits his 'bold style', an expert has said - and it's not English ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...