Blood sugar can spike by 30 percent or more after a typical meal, even in people without diabetes, but a short walk helps ...

The digestion of dietary lipids is a multistage process that begins in the stomach with the action of gastric lipase on triacylglycerols, continues in the small intestine with bile salt–mediated ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Agnes Mwende stomach swells even before she eats anything, an indication of excessive gas build up in her digestive tract. This according to nutritionists points to an imbalance in gut health, which ...

Gastroenterologists say good digestion isn't just about avoiding stomach discomfort. A healthy digestive system helps your ...

The prevalence of microplastics and nanoplastics in the human body is an increasing concern. Studies revealed that human brain tissues contain seven to 30 times more particles than other organs, such ...

An apple’s most useful part for digestion never gets absorbed. The soluble fiber called pectin travels the full length of the ...

In today’s fast-paced world, maintaining a healthy gut is a challenge that many people face. Digestive issues such as bloating, constipation, and irregular bowel movements have become common ...

Apricots when eaten daily can benefit the body in various waysFreepik Apricots are golden-orange in colour and are often overlooked despite being a nutrient-dense summer fruit. When apricots are ...