In May of this year, Hazel Wallace closed the door on what she calls the “most chaotic two years” of her life. As a doctor in the NHS, she has spent much of her energies in recent times working in ...

Dr Hazel Wallace – otherwise known as The Food Medic – has spent years busting myths about health and nutrition. But when it comes to her own routine, she keeps things refreshingly straightforward.

Plus, six simple tips to absorb more iron ...

This week on Real Health, we’re discussing female health, not just the aspects traditionally associated with the topic, like reproductive health, but everything from sleep to mood and movement. I’m ...