The 2012 Reebok CrossFit Open competition is now almost complete, as WOD 12.4 was posted on March 14 and completed on March 18. More than 70,000 athletes worldwide are competing in the Open, with only ...
A fast-rising star of the fast-rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and record holder – and has his sights set on more. Eight grueling kilometers, ...
Theresa Marko, PT, DPT, MS, OCS, is a board-certified orthopedist with over 20 years of experience. Wall balls are a classic CrossFit move that combines squats and explosive movements. This full-body ...
She then grabbed a ball from a member of the team staff and threw it off a nearby wall. When the ball bounced back to her, Bueckers then chucked it again at the wall with one hand. She then caught it ...
THE GOOD: Torturing Lonzo Ball might have been the Wizards' objective on Wednesday night, but don't go sending the game tape to the tribunal in The Hague. When assigned to John Wall, Ball held his own ...
There's something in the air with baseball right now. The game is giving us things we rarely — sometimes never — see. It's fun. And weird. Very, very weird. On one end, we've got first-swing home runs ...