A German study challenges the hype around intermittent fasting, revealing that while it may help shed pounds, it doesn’t ...

You may have seen the headlines: “Intermittent fasting linked to 91 percent increase in risk of death from heart disease”; “The intermittent fasting trend may pose risks to your heart.” The news came ...

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while ...