As we age, incorporating simple-yet-effective practices can make a significant impact on our health. With 2024 just around the corner, there’s no better time to explore how seniors can make better and ...

Chef for Seniors, a national service designed to provide older adults with fresh, customized meals prepared right in their ...

Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...

COLUMBIA, S.C. (WIS) - Making healthy, home-cooked meals can be tough, especially for older adults or families with dietary restrictions. That’s where Chefs for Seniors comes in. Chef Maegan, the ...

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing plant-based diets, ensuring healthier and sustainable aging. Study: Developing a ...

Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...

Milk doesn't need to be a kid's drink. In fact, by drinking milk as a senior, you can dramatically improve your overall health and well-being. These are just a few of the possible health benefits ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional well-being of seniors Starting a health journey doesn’t have to be so ...

With heart disease being the leading cause of death in the United States, it’s important for you to be conscious of your heart health. HoHai Van, M.D., FACC, FSCAI, interventional cardiologist, ...

A leading candidate for South Carolina governor came before a panel of lawmakers at the State House on Wednesday. The Richland County Sheriff’s Department (RCSD) is investigating a second stabbing ...