"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

Add Yahoo as a preferred source to see more of our stories on Google. Over and over, we ask the question: Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or ...

For years, doctors, nutritionists, and health experts around the world have urged people to cut back on red meat, warning of its potentially harmful effects on human health. Red meat, including beef, ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...