Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns about the link to heart disease and cancer. Learn more about the pros and ...

Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to heart disease and certain cancers. So how much is actually safe to eat on a ...

Between burgers at summertime barbecues, spaghetti and meatballs, and braised ribs throughout the winter, Americans eat a lot of red meat. On average, we eat more than 100 pounds of red meat a year, ...

Add Yahoo as a preferred source to see more of our stories on Google. Over and over, we ask the question: Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or ...

A new study indicates eating more red meat can give you more than a 60% higher chance of developing Type 2 diabetes. People who eat red meat just twice a week have a higher chance of developing Type 2 ...

Forbes contributors publish independent expert analyses and insights. I’m a public health researcher addressing health equity and disease. This voice experience is generated by AI. Learn more. This ...

By Priyanjana Pramanik, MSc. New national data suggest environmental concern may influence dietary identity, offering insight into how climate priorities intersect with food choices in the United ...