"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Current US dietary guidelines suggest limiting saturated fat to less than 10% of daily calories, with the American Heart ...

A once-rare disease that causes a person to develop a severe allergy to red meat is seeing an "explosive rise" across America ...

For years, doctors, nutritionists, and health experts around the world have urged people to cut back on red meat, warning of its potentially harmful effects on human health. Red meat, including beef, ...

Research suggests that red meat — especially processed types like bacon and sausages — can increase your risk of developing fatty liver disease, also known as metabolic dysfunction-associated ...

Often when Missourians receive an alpha-gal syndrome diagnosis, they don’t know where to start – beyond simply not eating red ...

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

Meat has long been a dietary staple – so much so that many people in the UK don’t consider a meal complete without it. But when it comes to our health, is such regular meat consumption wise? Many ...

Just one bite from this insect can lead to a life-long allergy to meat, and you won’t know how bad it is until you munch on a ...