Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
New U.S. dietary guidelines have many people wondering whether they should change what they are doing.
New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...
How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...
Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...
You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...
Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA emphasize “real food” that is high in saturated fat, departing from decades ...
Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...
But according to BBC Good Food, who studied the health benefits of more than 1,000 foods, one cut of meat is said to be ...
Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...