While too much calcium from foods is unlikely to be an issue, excessive supplementation could potentially spell trouble.
I have written numerous columns about the coronary calcium scan, which detects the amount of calcium present in atherosclerotic plaques in the coronary arteries. This test is important because such ...
Many people these days are taking supplements containing different vitamins and minerals to improve their overall health and help treat certain conditions. However, taking too much of one supplement ...
Doctors have a bone to pick with overloading on calcium and iron via supplements. "Too much of one can affect the amount of ...
Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...
Calcium is a vital mineral in your body. It helps build teeth and bones. It’s also essential for your organs, nerves, and muscles to function properly. Calcium even helps your blood clot in the event ...
Everyone is worried about cholesterol blocking arteries, but not many know that calcium deposits in arteries are also ...
Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among them, calcium and vitamin D stand out as a powerful pair. One builds the ...