From Alabama to Wyoming, here's where you can deepen your practice without dipping into your wallet this summer. Options include outdoor yoga, sunrise and sunset sessions, AcroYoga, and open classes ...
Yoga with Kassandra on MSN

Afternoon Yoga Flow - 30 min Yoga Stretch

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
Yoga isn’t all about touching your toes and standing on your head. The 6,000-year-old practice is also a way to become more comfortable and confident in your body, and learn techniques that can help ...
Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...