Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

Ever wondered what it’s like to live as a fruitarian? Kali Muscle shares his daily routine, from peeling organic Fuji apples to mixing strawberries with cayenne and ginger. Dive into his fruit-powered ...

These meals combine protein-rich foods like eggs, chicken, paneer, and soya chunks with complex carbs and veggies for a balanced diet.

As the world shifts towards conscious eating, veganism continues to inspire millions to embrace a healthier, more sustainable lifestyle. On World Vegan Day 2025, it’s time to break the myth that a ...