This fitness DVD set is perfect for seniors that are looking to stay active ... the ideal DVD set for beginners and people over 50. FUN & easy-to-follow - The exercises included in this workout ...
a community fitness program designed specifically for seniors. As adults age, muscles weaken and bones become more brittle, ...
TAMPA (BLOOM) – LudoFit is a new exercise program specifically designed for seniors aged 55 and over. Created by Mark Evin, CEO at Ludica Health, LudoFit combines fun, affordability, and convenience, ...