You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks ...
Whether you're new to mindfulness or looking to deepen your practice, these mindfulness podcasts will help you cultivate ...
At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...
Famed author and alternative medicine advocate Deepak Chopra is coming to Montclair to hold a guided meditation session. ...
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Elisa Gabbert, an Emerson MFA alumni, read at Brookline Booksmith on Sept. 10 to celebrate the release of her newest essay ...
Nestled on a verdant hillside overlooking Jimbaran Bay, Raffles Bali epitomizes unparalleled luxury, recently honored with a ...
The third book in Knausgaard’s latest cycle is full of seemingly supernatural mysteries.
Salman Rushdie’s memoir about his near-fatal stabbing, “Knife,” and Percival Everett’s revisionist historical novel, “James,” ...
The National Book Awards has announced its 25 finalists in the Fiction, Nonfiction, Poetry, Translated Literature and Young ...
Balthazar Aguirre: Our first Austin show and our very first U.S. show, actually, was at the Flamingo Cantina. The show was ...
The National Book Awards honors the best in five fiction and nonfiction categories. Here's who is at the top of the list this ...