Self-care is not just about pampering yourself; it's about taking care of your mind, body, and soul. It's not selfish. By nurturing your physical, mental, and emotional health, you're better ...

Yes, it is true that at the prestigious universities of Harvard and Yale, the concept of happiness is now being ... three ...

And happiness—or the lack of it—may affect our heart health, according to research published on September 18, 2024 ...

When it comes to happiness, sometimes a small ... self-compassion exercises can calm the heart rate and make us feel more connected to others. Soul Alive app founder and Everyday Enlightenment ...

The Pune ‘META AWAKENING’ concert unfolded the path to realizing the immense possibilities of true human potential. This ...

Its heart of rose and iris blends with warm amber, creating a scent that keeps you grounded while sparking happiness ... woody-aquatic fragrance clears the mind like a walk in the wilderness.

Click here for the original audio. During times of financial stress, political division and even war, what is the relevance of happiness? Psychology professor Tal Ben-Shahar is helping students ...

VMPL New Delhi [India] September 17 Pune META AWAKENING unfolded the path of materializing immense possibilities of a true ...

May your heart ... mind is the greatest enemy. Happiness is a state of mind that has nothing to do with the external world. Do you worry unnecessarily? Whom do you fear? Who can kill you? The soul ...

How satisfied are you with your life? The answer may mean a higher—or lower—risk of heart disease and stroke. Getty Images Reviewed by Dietitian Alyssa Pike, RDNReviewed by Dietitian Alyssa ...