Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Description: Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good also as study music to concentrate. Soft, calm and relaxing ...

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience with a trained practitioner. Music therapy may ...

Kimberly King was chatting with her sister when she suddenly remembered there was an important email she was supposed to send out. “I’ve got to find my phone,” Kimberly said nervously. “Kimberly…it’s ...

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

Music and its healing powers can be traced to the ancient Greeks, who visited the healing temples of Asclepios to seek inner peace and relief from suffering. According to Pavli (2024), in the ancient ...

Is there better proof of music therapy than a lullaby that puts a child to sleep? Music appreciation begins right in the womb, with the foetus listening to the mother's heartbeat and her choice of ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Make a bedtime routine and relax your body and mind with 7 healing rituals. These bedtime activities will make you sleep tight. Our body needs a good night's sleep to unwind itself from the day's ...

Musician Doe Paoro is approaching music as a healer. With her new album Living Through Collapse, she aims to create a healing experience—both personal and collective. Lyrically, the album explores big ...