This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

Essential Keto Vitamins and Supplements for a Well-Balanced Low-Carb Diet highlights the key nutrients needed to support ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

New research shows that the keto diet could cause serious heart health problems in the long run. Researchers found that a “keto-like” diet was associated with higher levels of “bad” cholesterol and a ...

The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar. Now scientists believe it could aid brain health. The ketogenic diet, more commonly ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Researchers found that some popular diets ranked lower for heart health. The American Heart Association released a report Thursday that ranked the top 10 diets according to their guidelines for ...

The low-carb ketogenic (keto) diet has skyrocketed in popularity in recent years among those looking to lose weight. A new study, however, suggests that a "keto-like" diet could trigger a spike in ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to inflammation and rare cases of keto-induced liver injury.

If you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first. Public interest in ketogenic diets is ...

Share on Pinterest A new study suggests the keto diet may improve symptoms associated with polycystic ovary syndrome (PCOS). Abraham Gonzalez Fernandez/Getty Images New research shows the ketogenic ...