“My favorite heart-healthy McDonald’s pick that I always suggest for my ... and zero grams of cholesterol-raising trans fats.

In addition, they have heart-healthy canola oil instead of butter ... mashed 2 large eggs ½ cups canola oil This is my best recipe for delectable and healthy banana oatmeal muffins that are tender, ...

Plus, they’re so delicious, balanced and help make it easier than ever to follow a heart-healthy eating pattern. Try recipes like our Peanut Butter-Oat Energy Balls and Low-Carb Blueberry Muffins for ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

These moreish muffins make a healthy breakfast treat – perfect for weekend mornings. Each serving provides 314 kcal, 6g protein, 43g carbohydrates (of which 23g sugars), 13g fat (of which 6g ...

bagels and muffins. Very convenient they are too, especially if you are catering for hungry after school appetites. But just how healthy are they as an alternative to a slice of white bread?

It is versatile and can be used roasted, sautéed or puréed in soups. It is a wonderful ingredient in casseroles, muffins, ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...