While light and medium-lift helicopters like the ALH Dhruv and Rudra serve important tactical roles, they cannot match the ...

Heavy weights rev the body’s engine, burning calories long after the gym. Muscle, built through lifts like bench presses, demands more energy to maintain than fat, hiking resting metabolism.

Lifting heavy improves your mind-body connection, too, when you think about the muscles you’re activating as you lift, Jeffers explains.

Russian soldier have plenty of small FPVs but no heavy lift drones, so they are improvising a solution by lashing four drones together to make one big drone.