Placebo is a word with Latin origins meaning “I shall please,” while nocebo means “I shall harm.” More common is the understanding that a placebo is something that can influence positive results, ...

After trying to address her thoughts and feelings about money in therapy for a few weeks, my client Jasmine came into session excited to share her new revelation. “My mother’s relationship with money ...

A practice I greatly value in my life is one that I call “examining beliefs.” Engaging in the practice regularly can be transformative. Let’s say you want to do something new but feel stuck. You might ...