Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Try gentle movement, relaxation or a mocktail to unwind without alcohol.

Your body will almost certainly rebel if you drink too much alcohol in a night. But what if it reacts after just a sip or two? If you notice odd symptoms like facial flushing, a runny nose, or even a ...

The holidays are here, as are the parties, happy hours and other get-togethers that often offer abundant mixed drinks, beer and wine. We all know that too much alcohol is bad for us, but how much is ...