An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.
Please enable JavaScript to read this content. Depression. Suicide. These are taboo words especially when spoken in reference to men. At the turn of the year, one of ...
Share on Pinterest Oranges may help keep depression at bay, according to the findings of a recent study. Image credit: Kayla Johnson/Stocksy. An estimated 280 million people around the world live with ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...